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Self Massage Tips DIY Back, Neck, Head, Shoulder & Foot Massage
Price: $ 9.99
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We share our best self massage techniques for stress along with the best self massage tools. Find out how to give yourself a shoulder, neck & foot massage.
![https://media.self.com/photos/630511820bcd506d642005e3/1:1/w_2999,h_2999,c_limit/nekteck%20site%20image.png](https://media.self.com/photos/630511820bcd506d642005e3/1:1/w_2999,h_2999,c_limit/nekteck%20site%20image.png)
The Nektek Neck and Shoulder Massager is the Best Neck Massager in 2022
![https://www.wikihow.com/images/thumb/e/e1/Give-a-Shoulder-Massage-Step-1.jpg/v4-460px-Give-a-Shoulder-Massage-Step-1.jpg.webp](https://www.wikihow.com/images/thumb/e/e1/Give-a-Shoulder-Massage-Step-1.jpg/v4-460px-Give-a-Shoulder-Massage-Step-1.jpg.webp)
3 Ways to Give a Shoulder Massage - wikiHow
![https://onebodyldn.com/wp-content/uploads/2022/03/Neck-Pain.jpg](https://onebodyldn.com/wp-content/uploads/2022/03/Neck-Pain.jpg)
Will Deep Tissue Massage Help Neck Pain? - One Body LDN
![https://cdn-dbbjg.nitrocdn.com/lHeQFtvvIWatfRLlRKElsWFmGFbBYSiU/assets/images/optimized/rev-af7ffb2/i0.wp.com/www.pingminghealth.com/wp-content/uploads/2013/03/b7167cf046ded7cd36d6cd92b5514ed0.massage.jpg](https://cdn-dbbjg.nitrocdn.com/lHeQFtvvIWatfRLlRKElsWFmGFbBYSiU/assets/images/optimized/rev-af7ffb2/i0.wp.com/www.pingminghealth.com/wp-content/uploads/2013/03/b7167cf046ded7cd36d6cd92b5514ed0.massage.jpg)
8 easy Chinese self-massage techniques to maintain your health - Ping Ming Health
![https://www.wikihow.com/images/thumb/2/2c/Give-a-Shoulder-Massage-Step-15.jpg/aid10751145-v4-1200px-Give-a-Shoulder-Massage-Step-15.jpg](https://www.wikihow.com/images/thumb/2/2c/Give-a-Shoulder-Massage-Step-15.jpg/aid10751145-v4-1200px-Give-a-Shoulder-Massage-Step-15.jpg)
3 Ways to Give a Shoulder Massage - wikiHow
![https://www.shape.com/thmb/eHLEMe8haemj1EGyElKkJ3DjanI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/self-massage-promo-2-d58331a51d9f414b917bfa986adcb727.jpg](https://www.shape.com/thmb/eHLEMe8haemj1EGyElKkJ3DjanI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/self-massage-promo-2-d58331a51d9f414b917bfa986adcb727.jpg)
How to Do a Self Massage at Home, Plus the Best Self-Massage Tools
![https://healing-hands.us/wp-content/uploads/2022/08/8-5-22-facial-massage.png](https://healing-hands.us/wp-content/uploads/2022/08/8-5-22-facial-massage.png)
Self-Massage Techniques - Healing Hands
![https://experiencelife.lifetime.life/wp-content/uploads/2021/02/Neck-Massage.jpg](https://experiencelife.lifetime.life/wp-content/uploads/2021/02/Neck-Massage.jpg)
How to Give a Neck Massage in 5 Simple Steps
![https://d1heoihvzm7u4h.cloudfront.net/1964d6723db6fd99074628c9424b895d047bf248_November_banner_30_940x300.jpg](https://d1heoihvzm7u4h.cloudfront.net/1964d6723db6fd99074628c9424b895d047bf248_November_banner_30_940x300.jpg)
Self-massage tips that will make you feel better instantly
![https://miro.medium.com/v2/resize:fit:1400/1*svPKl3OB_o4gbmR-z9-D9w.jpeg](https://miro.medium.com/v2/resize:fit:1400/1*svPKl3OB_o4gbmR-z9-D9w.jpeg)
Ease Lower Back Pain and More Aches With This Self-Massage Routine
![https://dropinblog.net/34240617/files/featured/Massage_for_Stress_Relief.jpg](https://dropinblog.net/34240617/files/featured/Massage_for_Stress_Relief.jpg)
How to Massage for Stress Relief: 4 Powerful Techniques – MedMassager
![https://static.independent.co.uk/s3fs-public/thumbnails/image/2020/04/23/11/best-self-massage-tools-indybest.jpg](https://static.independent.co.uk/s3fs-public/thumbnails/image/2020/04/23/11/best-self-massage-tools-indybest.jpg)
Best at-home massage tools to relieve aches, pains and knots
![https://www.wikihow.com/images/thumb/b/bf/Give-Yourself-a-Neck-Massage-Step-2.jpg/v4-460px-Give-Yourself-a-Neck-Massage-Step-2.jpg.webp](https://www.wikihow.com/images/thumb/b/bf/Give-Yourself-a-Neck-Massage-Step-2.jpg/v4-460px-Give-Yourself-a-Neck-Massage-Step-2.jpg.webp)
Simple Ways to Give Yourself a Neck Massage: 10 Steps
![https://backintelligence.com/wp-content/uploads/2018/01/Self-massage-tools-BI.webp](https://backintelligence.com/wp-content/uploads/2018/01/Self-massage-tools-BI.webp)
Self Massage Techniques For 9 Body Parts - How To Massage Yourself
![https://www.amtamassage.org/globalassets/images/massage-therapy-journal/body-images/webimagetemplate_1200x540_feature_forearmmassage.jpg](https://www.amtamassage.org/globalassets/images/massage-therapy-journal/body-images/webimagetemplate_1200x540_feature_forearmmassage.jpg)
Self-Care With Forearm Massage