Benefits of Self Massage in Ayurveda - Abhyanga
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Self-Massage with oil has wide-ranging health benefits. Click to learn more about the benefits of Abhyanga and why you should start incorporating this practice into your daily routine today!.
Banyan Botanicals was born out of love for the deep wisdom of Ayurveda. We offer pure, safe and effective Ayurvedic herbs and products. Banyan Botanicals was founded in 1996, based on the dream of creating a company that would provide the best in Ayurvedic herbs and products, excellent service and guaranteed satisfaction, and education, inspiration and motivation to those seeking greater health and well-being..
Abhyanga is the anointing of the body with oil. Often infused with herbs and usually warm, the oil is massaged into the entire body as part of a daily routine.
The Art & Benefits of Abhyanga Massage
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