The Medical Minute: Three tips to lose your pandemic pounds safely

The Medical Minute: Three tips to lose your pandemic pounds safely

Price: $ 10.00

4.6(133)

It’s no secret that people everywhere packed on pandemic pounds since February 2020. A Penn State Health dietitian offers three tips to lose the weight sanely and permanently.

https://www.thelancet.com/cms/attachment/bd1291c9-b340-4534-bd22-99cf4917fe2d/gr1.jpg

Phenotype tailored lifestyle intervention on weight loss and cardiometabolic risk factors in adults with obesity: a single-centre, non-randomised, proof-of-concept study - eClinicalMedicine

https://media.self.com/photos/61b8db3df9b246956c823a43/master/pass/GettyImages-1289802629.jpeg

9 Weight Lifting Tips for Beginners That Will Make Your Workout More Effective

New York Times Bestseller “This book may help those who are susceptible to illnesses that can be prevented.” ―His Holiness the Dalai Lama “Absolutely

https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/81RvGjUWqlL._AC_UF1000,1000_QL80_.jpg

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

https://cdn.aarp.net/content/aarpe/en/home/health/healthy-living/info-2022/weight-loss-success/_jcr_content/root/container_main/container_body_main/container_body1/container_body_cf/container_image/articlecontentfragment/cfimage.coreimg.50.932.jpeg/content/dam/aarp/health/healthy-living/2022/02/1140-participants-triptych.jpg

3 'Whole Body Reset' Weight-Loss Success Stories

https://www.redcross.org/content/dam/redcross/about-us/news/2020/coronavirus-safety-tw.jpg.img.jpeg

COVID-19: Safety Tips for You

[Gates, Bill] on . *FREE* shipping on qualifying offers. How to Prevent the Next Pandemic

https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/61Zk1QsqKEL._AC_UF1000,1000_QL80_.jpg

How to Prevent the Next Pandemic

https://www.cdc.gov/mmwr/volumes/69/wr/social-media/mm6936a4_DelaysInMedicalCareCOVID19_IMAGE_11Sept20_1200x627.jpg?_=35717

Delay or Avoidance of Medical Care Because of COVID-19–Related Concerns — United States, June 2020

https://cdn.aarp.net/content/dam/aarp/health/healthy-living/2021/07/1140-man-running.jpg

How to Maximize Weight Loss From Exercise

https://media.npr.org/assets/img/2023/09/18/gettyimages-1463841186_custom-8ae846efed4ee812c9251b908f03da0d60f57175-s1100-c50.jpg

7 daily habits can cut the risk of depression by 57%, a new study finds : Shots - Health News : NPR

https://www.gannett-cdn.com/indepth-static-assets/uploads/master/9538093002/a41f6ac9-1d67-44e0-8fc5-c78685eb3fa5-3newnewobesityday4.jpg?width=2160

What's to blame for Americans' obesity problem? Start with the system.