Eating fresh fruits daily may reduce your risk of cardiovascular death

A study of more than half a million adults in China found that eating fresh fruits every day lowered the risks of heart attack, stroke and cardiovascular death.

Choose anti-inflammatory foods to lower heart disease and stroke

Anti-Inflammatory Diet: Diet: How It Works, Benefits, Foods, and More

Eating More Fruits And Vegetables To Prevent Chronic Disease

The Mediterranean Diet

Reduce risk factors for heart disease year-round

Heart-Healthy Foods

The benefits of fruits and vegetables

High-fiber diet linked to lower risk of death and chronic diseases

Foods for a Healthy Heart

Study supports “5-a-day” recommendations for fruits and vegetables

This Heart Month, know the foods that protect against