![Why body fat measurement may be better than a scale](https://bdc2020.o0bc.com/wp-content/uploads/2014/04/table.gif)
Why body fat measurement may be better than a scale
Price: $ 15.99
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Earlier this week, I wrote about a new study that pointed to the limits of the bathroom scale in terms of evaluating weight gain -- or weight loss. The study, published in the Journal of the American Medical Association, found that overeating a high-protein diet led to more weight gain than overeating a low-protein diet but that this extra weight gain came from added muscle, not body fat.
RETRACTABLE HANDLE WITH EXTRA LARGE LCD DISPLAY: After connecting the APP to complete the first measurement, the body fat scale can directly show your
![https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/61IdRHxMURL._AC_UF350,350_QL80_.jpg](https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/61IdRHxMURL._AC_UF350,350_QL80_.jpg)
Lepulse Body Fat Scale, Scales for Body Weight and Fat, 8 Electrode Large Display Smart Scale, Body Composition Monitor, Accurate Digital Bathroom
![https://webassets-prod.ultimateperformance.com/uploads/2022/06/30124941/Body-Fat-percentage-.jpg](https://webassets-prod.ultimateperformance.com/uploads/2022/06/30124941/Body-Fat-percentage-.jpg)
Male Body Fat Percentage Comparison [Visual Guide]
![https://post.healthline.com/wp-content/uploads/2023/06/2684605-The-13-Best-Body-Fat-Scales-of-2023-v21296x728-body-1296x2831.png](https://post.healthline.com/wp-content/uploads/2023/06/2684605-The-13-Best-Body-Fat-Scales-of-2023-v21296x728-body-1296x2831.png)
9 Best Body Fat Scales for 2024
![https://www.ultimatesportstalk.com/wp-content/uploads/2023/10/61VtnmFsfL.jpg](https://www.ultimatesportstalk.com/wp-content/uploads/2023/10/61VtnmFsfL.jpg)
Ultimate Sports Talk – One-Year Fitness Roadmap: RunStar FG2210
![https://miro.medium.com/v2/resize:fit:1400/1*05pyZ6J91Ei0WDiH8USVNQ.jpeg](https://miro.medium.com/v2/resize:fit:1400/1*05pyZ6J91Ei0WDiH8USVNQ.jpeg)
Why You Shouldn't Trust the Scale: How Body Fat Affects Your
![https://marathonhandbook.com/wp-content/uploads/Body-Fat-Scale-Accuracy-2.jpg](https://marathonhandbook.com/wp-content/uploads/Body-Fat-Scale-Accuracy-2.jpg)
Body Fat Scale Accuracy: How Do Scales Measure Body Fat
![https://www.bhf.org.uk/-/media/images/information-support/heart-matters/2018/october-2018/nutrition/best-way-to-measure-body-fat/weight_scales_man_ss_0118_noexp_620x400.jpg?rev=f9f8640517174b1c8cc53df692b032c5&hash=CB6EB85737301885431E12938A5E4EBC](https://www.bhf.org.uk/-/media/images/information-support/heart-matters/2018/october-2018/nutrition/best-way-to-measure-body-fat/weight_scales_man_ss_0118_noexp_620x400.jpg?rev=f9f8640517174b1c8cc53df692b032c5&hash=CB6EB85737301885431E12938A5E4EBC)
12 ways to measure body fat - BHF
![https://goshenhealth.com/Goshenhealth.com/media/Blog-Images/February-6-Large-BMI-Body-Fat.png?ext=.png](https://goshenhealth.com/Goshenhealth.com/media/Blog-Images/February-6-Large-BMI-Body-Fat.png?ext=.png)
Goshen Health BMI vs. body fat: Which number is more important?
![https://www.verywellfit.com/thmb/d_O8hBKlWTGSeLfY7_7zmll-wMI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/losing-inches-but-not-losing-weight-1231559_color1-5b75e98146e0fb0025807d84-298b8014b62a4cf9be809790b27c0776.jpg](https://www.verywellfit.com/thmb/d_O8hBKlWTGSeLfY7_7zmll-wMI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/losing-inches-but-not-losing-weight-1231559_color1-5b75e98146e0fb0025807d84-298b8014b62a4cf9be809790b27c0776.jpg)
Are You Losing Inches But Not Losing Weight?
![https://www.cultofmac.com/wp-content/uploads/2015/11/scales-and-scan.jpg](https://www.cultofmac.com/wp-content/uploads/2015/11/scales-and-scan.jpg)
Weighing the options for monitoring your body fat
![https://images.theconversation.com/files/533803/original/file-20230623-5599-r64fub.jpg?ixlib=rb-1.1.0&rect=0%2C263%2C4278%2C2136&q=45&auto=format&w=1356&h=668&fit=crop](https://images.theconversation.com/files/533803/original/file-20230623-5599-r64fub.jpg?ixlib=rb-1.1.0&rect=0%2C263%2C4278%2C2136&q=45&auto=format&w=1356&h=668&fit=crop)
BMI alone will no longer be treated as the go-to measure for
Want a healthy body? It's all about that fat and muscle, not your BMI
![https://cdn.thewirecutter.com/wp-content/uploads/2018/09/bathroomscales-lowres-2x1-2348.jpg?auto=webp&quality=75&crop=1.91:1&width=1200](https://cdn.thewirecutter.com/wp-content/uploads/2018/09/bathroomscales-lowres-2x1-2348.jpg?auto=webp&quality=75&crop=1.91:1&width=1200)
Can I Trust My Bathroom Scale?
![https://images.ctfassets.net/90pc6zknij8o/1MWJaFlbro3YwB2fKjHHBz/523d66d44761a984f152fba198dcbc58/body-fat-percentage.jpg?w=1200&h=630&q=50&fit=fill&f=faces](https://images.ctfassets.net/90pc6zknij8o/1MWJaFlbro3YwB2fKjHHBz/523d66d44761a984f152fba198dcbc58/body-fat-percentage.jpg?w=1200&h=630&q=50&fit=fill&f=faces)
What does your body fat percentage say about your health?
![https://www.cnet.com/a/img/resize/6397ef05aa7a81b4f6b43c671453ee1c2bf020fa/hub/2020/06/10/1e9e1c50-b523-4b6e-b59f-812289872542/bmi-chart-women-2019.jpg?auto=webp&width=1200](https://www.cnet.com/a/img/resize/6397ef05aa7a81b4f6b43c671453ee1c2bf020fa/hub/2020/06/10/1e9e1c50-b523-4b6e-b59f-812289872542/bmi-chart-women-2019.jpg?auto=webp&width=1200)
Body mass index vs. body fat percentage: Only one of them actually