The Best Sleeping Positions For Low Back Pain – the chiropractic guru

Low back pain not only affects us when we sit, walk and run it even affects our sleep quality. Believe it or not some back pain is caused by the way we sleep and sometimes can even worsen our already existing back pain. So what are the best sleeping position for your spine? You're probably…

Dr. Sanjiv Badhan, Chiropractor - Your sleep positions can cause or aggravate problems ranging from back pain to headaches. Unless directed otherwise, consider the following recommendations: • Sleep on your back with

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