RFM better than BMI for measuring body fat

Body mass index, or BMI, is a widely-used value to determine if a person is underweight, normal, overweight, or obese for their height. Calculated by dividing one's weight in kilograms by one's height in meters squared, BMI is often criticized because it doesn't take into account gender differences and doesn't distinguish between bone mass, muscle mass and excess fat. Researchers at Cedars-Sinai Medical Center have now come up with a formula they claim paints a more accurate picture of one's body fat.

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PDF] External validation of the relative fat mass (RFM) index in adults from north-west Mexico using different reference methods

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a Average values of fat mass percentage according each method and b fat

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Best Relative Fat Mass Calculator