What I ate for breakfast and why Instead of posting what I ate in a d, waffle

877.8K Likes, 1.2K Comments. TikTok video from Kylie, MS, RD, LDN (@nutritionbykylie): “What I ate for breakfast and why Instead of posting what I ate in a day, I feel like it would be more helpful to explain what I ate for a certain meal and why Though I may make high protein waffles, I sometimes crave classic frozen waffles that reminds me of my favorite Sunday morning breakfast during my childhood. Though they’re typically thought of as an unhealthy food due to its carbohydrate and added sugar content, they can be an affordable base to a more balanced, sweet meal! Waffle spread: - 1/3 cup Greek yogurt (you can add more if you want more protein) - 1 tbsp peanut butter - 1/2 tsp honey - Cinnamon #dietitian #wieiad #nutrition”. waffle. original sound - Kylie, MS, RD, LDN.

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