Infographic: Body Weight Exercises

What do you do for exercises when you have no equipment available? Use the weight you always have with you—your body weight.

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Size About:20cmx30cm(8inch*12inch),30cmx40cm(12inch*16inch), 30cmx43cm(12inch*17inch), 30cmx45.5cm(12inch*18inch) And 40cmx60cm(16inch*24inch).

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