How to Estimate Your Body Fat Percentage (BF %)
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What is the measurement of body fat percentage? Put simply, the measure of body fat percentage is assessing what portion of your body is made up of fat. The remaining weight spread between organs, water, muscle tissues, bones, etc. If you weigh 200 pounds, and 20 pounds of that is fat, then your body fat percentage Read moreHow to Estimate Your Body Fat Percentage (BF %)
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