Guide to Optimal Sitting Posture - IPA Physio

The average American sits 10 hours per day. That's too much. While it is my personal opinion that we should decrease our time spent sitting, attempting to avoid sitting altogether seems unreasonable. Instead, we need to focus on how we sit. I will outline strategies to optimize your sitting posture.

Get Over Yourself - IPA Physio

Staff - Corinthian Physical Therapy

Therapy Ed NPTE Review & Study Guide by O'Sullivan & Siegelman 1

Achieving Proper Sitting Posture - Spooner Physical Therapy

Get Over Yourself - IPA Physio - Get Over Yourself

Guide to Optimal Sitting Posture - IPA Physio

Achieving Proper Sitting Posture - Spooner Physical Therapy

Why Posture DOES Matter - IPA Physio

Ergonomics 101 - IPA Physio